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Counselling
Counselling is a journey where you and I work together to promote positive mental health, create desired change, and build healthy relationships. In counselling I help you learn skills to address and resolve your concerns, and pursue your goals. A successful counselling relationship is based on trust and confidentiality between us, and the counselling process is directed towards promoting your positive growth.


I help clients with a diverse range of issues such as:
Anxiety & Depression
Obsessive Compulsive Disorder
Perfectionism
Bipolar disorder
Borderline Personality Disorder
Strained relationships
Communication issues
Low self-esteem
Stress & Burnout
Domestic violence & abuse
Trauma & PTSD
Anger management
Parent-child conflict
Marital conflict
Suicidal ideation
Grief & loss
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