top of page
Counselling
Counselling is a journey where we work together to promote positive mental health, create desired change, and build healthy relationships. In counselling I help you learn skills to address and resolve your concerns and pursue your goals. A successful counselling relationship is based on trust and confidentiality, and the counselling process is directed towards promoting your positive growth.


​I help clients with a diverse range of issues such as:
​
Anxiety & Depression
Obsessive Compulsive Disorder
Perfectionism
Bipolar disorder
Borderline Personality Disorder
Strained relationships
Communication issues
Low self-esteem
Stress & Burnout
Domestic violence & abuse
Trauma & PTSD
Anger management
Parent-child conflict
Marital conflict
Suicidal ideation
Grief & loss
bottom of page